Winona Umali
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Favorite Food: Sushi and Spaghetti
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What got you into fitness? I've always been into fitness ever since I was a teenager. I played and coached volleyball for several years. During my last year of college, I stopped playing and that's when I started powerlifting.
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Other Hobbies: Volleyball
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What’s your go-to pump up song at the gym? Anything R&B and/or Rap that gets me in the zone.
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What are three interesting facts about you? 1.) I was born in the Philippines, 2.) I moved a lot when I was a kid and never really stayed in one place for more than a year and a half until my high school years, and 3.) I have a major sweet tooth.
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What’s the craziest thing you’ve ever done? The craziest thing I've ever done was probably go canoeing with alligators.
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What is the best advice you’ve ever received? "Every time you quit, you disrespect everyone who believes in you."
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What is one thing you’ve always wanted to try? I have always wanted to try bodybuilding. Maybe in the near future?
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What is your greatest achievement and how has it shaped you? My greatest achievement is being the first person in my family to graduate college and earn a Bachelor's degree. It has brought me a step closer to achieving my lifetime goals.
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If you could master one skill you don’t have right now, what would it be? If I could master one skill, it would be to not fear failure.
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If you could have one superpower, what would it be and how would you use it? If I could have one superpower, it would be to be able to fly. I would be able to go wherever I want at no cost and I would never have to sit in traffic.
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How has Athletes' Nutrition helped you & what keeps you motivated towards your goals in life? Athletes' Nutrition has helped me stay on top of taking care of my health and nutrition by providing a great variety of supplements. My main source of motivation is my strive to always be better than the person I was yesterday.
